Live life as it is

14 October 2019

With such a fabulous spring day as it is today in Perth it’s a good time to pause, to sit back and feel life as it is, this very moment, in all... Read more >

Mind the gap

27 August 2018

On some London Underground platforms you’ll hear warnings of “Mind The Gap”, that bring attention to the gap between platform and train.  By paying attention to this space, travellers will depart and... Read more >

Mindfulness – perspective and wisdom

20 August 2018

Focused attention makes life rewarding. There is a direct relationship between the amount of engagement (attention) we have in our day and the amount of meaning our life holds for us. When... Read more >