Mindfulness – perspective and wisdom

20 August 2018

Focused attention makes life rewarding. There is a direct relationship between the amount of engagement (attention) we have in our day and the amount of meaning our life holds for us. When... Read more >

What is compassion?

17 August 2018

Compassion is a feeling of pity, sympathy, and understanding for someone who is suffering from painful feelings such as loss, embarrassment, anger, resentment, fear, as well as physical pain. Compassion is... Read more >

Route to compassionate leadership

17 August 2018

Firms with a culture of compassion achieve above average profits1. Leaders who act compassionately seek to alleviate the suffering of the people around them2. Compassionate workplaces are satisfying3. Compassion rocks … or... Read more >

If only

16 August 2018

If only it didn’t happen this way. If only I got what I wanted. If only he/she wasn’t so difficult. If only… As every challenge arises to greet us we are offered... Read more >

Darwin’s theories apply to business too

15 August 2018

Darwin’s theories apply to business too: On the farm of Jackie French (the Australian author) grows 132 varieties of apples. Every day she can feast on an apple freshly picked from a... Read more >

The problems with labels

7 June 2018

Everyday we label people and doing so subtly alter their reactions.  Much research has been done on labelling in school children. One study split a group of children into two classes. The... Read more >

Creating that “Century moment”

6 June 2018

Processes employed consistently and insightfully build Mastery. Mastery is beautiful and often astonishing. When one is a Master (non gender specific) there is a grace and confidence that is highly attractive, magnetic... Read more >

Achieve good health in eight easy steps

5 June 2018

With flu vaccines in short supply in Australia its “back to the basics” time.  These steps will help you and your family stay healthy and happy all winter long. Sleep: target... Read more >

Five important phrases to start and keep the ball rolling

18 May 2018

“I don’t know the answer” (But this is what I have done-know-think and why I’ve chosen this approach from these options) “What are your thoughts?” (And why? and maybe “Why” some more)... Read more >

The decisions we make. 

17 May 2018

When we make a decision we never know if it will produce the results we want.  Formal acceptance of this reality creates the highest likelihood that results will occur as desired as... Read more >