Its time to care
In times of fear the best thing to do is to think about others. Helping others bolsters our sense of achievement. It reminds us, that no matter what we do, or have done, today we can make a difference to others. Taking caring action strengthens our immune functioning and feels really nice. Two great results I reckon.
So today why not show you care for those around you, whoever they may be. Smile at the person who serves you. Listen to your friend with full attention – no crafting a reply until they’ve stopped talking. Help someone with their shopping. Call your mum. Volunteer your services with no thought of reward.
Enjoy the results as fear is replaced by care.
Jennifer is a business and executive coach who helps leaders use the wisdom of their heart to turn their strategies into remarkable results. Call her to discuss your needs +61 439 520 182.